Chinese food recipes

Weight loss light meal I shrimp, egg, vegetable, and mixed grain salad

Ingredients for Shrimp, Egg, Vegetable, and Multigrain Salad

Shrimp 100g Egg 1
Potato 1/2 Multigrain Rice a small portion
Corn 1/6 ear Broccoli 1/6
White Jade Mushroom a little Cherry Tomatoes 3-6
#Sauce Soy Sauce 1 spoon
Sesame Oil 1 spoon White Sesame a little
Egg Yolk Salad Dressing 1 spoon #Marinated Shrimp
Cooking Wine 1 spoon Ginger Shreds a little
Ground Pepper a little Salt a little

Recipe for Shrimp, Egg, Vegetable, and Multigrain Salad

Step 1 for Reduced-Fat Light Meal I: Shrimp, Egg, Vegetable, and Multigrain Salad

Step 1

Prepare all ingredients, also choose your favorite vegetables.
Step 2 for Reduced-Fat Light Meal I: Shrimp, Egg, Vegetable, and Multigrain Salad

Step 2

Mix the sauce, combine all ingredients, and stir together. You can also pair it with your favorite sauce.
Step 3 for Reduced-Fat Light Meal I: Shrimp, Egg, Vegetable, and Multigrain Salad

Step 3

Marinate the shrimp with ginger shreds, cooking wine, a little salt, and ground pepper, mix well and marinate for five minutes.
Step 4 for Reduced-Fat Light Meal I: Shrimp, Egg, Vegetable, and Multigrain Salad

Step 4

Prepare your favorite vegetables, wash and cut them into pieces for later use.
Step 5 for Reduced-Fat Light Meal I: Shrimp, Egg, Vegetable, and Multigrain Salad

Step 5

Peel and cut the potato, wash the eggshell, and steam them together over water for about 15 minutes.
Step 6 for Reduced-Fat Light Meal I: Shrimp, Egg, Vegetable, and Multigrain Salad

Step 6

In a pot, add a few drops of oil and a pinch of salt, cook the vegetables in boiling water according to their cooking time, drain and set aside.
Step 7 for Reduced-Fat Light Meal I: Shrimp, Egg, Vegetable, and Multigrain Salad

Step 7

Arrange on a plate and drizzle with the sauce before serving.

Leave a Reply