Chinese food recipes

Stir-fried pumpkin blossoms

Ingredients for Stir-Fried Pumpkin Flowers

Pumpkin Flowers 500g Garlic 3 cloves
Salt 1 tablespoon Chicken Bouillon 1 tablespoon

Steps to Stir-Fry Pumpkin Flowers

Step 1 for Stir-Fry Pumpkin Flowers

Step 1

Wash the pumpkin flowers and remove the heads and connecting stems.
Step 2 for Stir-Fry Pumpkin Flowers

Step 2

You can remove the silk from the stems and stir-fry them together with the pumpkin flowers for a delicious crunch.
Step 3 for Stir-Fry Pumpkin Flowers

Step 3

Wash the pumpkin flowers thoroughly, preferably rubbing each flower as the fuzz on them can accumulate dust and dirt Crush the garlic cloves and set aside.
Step 4 for Stir-Fry Pumpkin Flowers

Step 4

Heat oil in a pan and sauté the garlic until fragrant.
Step 5 for Stir-Fry Pumpkin Flowers

Step 5

Add the pumpkin flowers and stir-fry over high heat for 1 minute.
Step 6 for Stir-Fry Pumpkin Flowers

Step 6

Add 1 tablespoon of chicken bouillon and 1 tablespoon of salt.
Step 7 for Stir-Fry Pumpkin Flowers

Step 7

Stir-fry evenly and then remove from heat. I didn’t add any water, as the pumpkin flowers released enough moisture while cooking.
Step 8 for Stir-Fry Pumpkin Flowers

Step 8

Enjoy your meal!
Step 9 for Stir-Fry Pumpkin Flowers

Step 9

Delicious and refreshing!

Leave a Reply