Chinese food recipes

Stir-fried prawns and eggs with vegetables for weight loss

Ingredients for reducing fat, fried shrimp with vegetables and eggs

Tofu Half block Shrimp 12 pieces
Eggs 3 Corn Half root
Starch 1 spoon Salt Appropriate amount
Spring onion One section Rapeseed oil Appropriate amount

Steps to make reducing fat, fried shrimp with vegetables and eggs

# 寻味外婆乡传承春日宴 # Steps to make reducing fat, fried shrimp with vegetables and eggs 1

Step 1

Big shrimp
# 寻味外婆乡传承春日宴 # Steps to make reducing fat, fried shrimp with vegetables and eggs 2

Step 2

Cut the shrimp from the back to the tail, remove the shrimp line, shrimp head, and shrimp shell, clean, and cut the shrimp in half in the middle on a cutting board.
# 寻味外婆乡传承春日宴 # Steps to make reducing fat, fried shrimp with vegetables and eggs 3

Step 3

Add salt, cooking wine, water starch, ginger powder, and white pepper powder to the shrimp, marinate for 30 minutes.
# 寻味外婆乡传承春日宴 # Steps to make reducing fat, fried shrimp with vegetables and eggs 4

Step 4

Beat the eggs, add salt and water starch, stir well.
# 寻味外婆乡传承春日宴 # Steps to make reducing fat, fried shrimp with vegetables and eggs 5

Step 5

Heat oil in a pan and stir-fry the shrimp for 3 minutes.
# 寻味外婆乡传承春日宴 # Steps to make reducing fat, fried shrimp with vegetables and eggs 6

Step 6

Pour the beaten egg mixture with water starch into the fried shrimp, cook over medium heat until set, then add the tofu and stir-fry until well combined.
# 寻味外婆乡传承春日宴 # Steps to make reducing fat, fried shrimp with vegetables and eggs 7

Step 7

Arrange the corn and blanched vegetables.
# 寻味外婆乡传承春日宴 # Steps to make reducing fat, fried shrimp with vegetables and eggs 8

Step 8

Pour the sauce made with vinegar, soy sauce, and minced garlic over the green vegetables.

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