Ingredients for Tianma Sauteed Lotus Root Slices
| Lotus Root 1 small section | Fresh Tianma 4 pieces |
| Snow Peas 40g | Salt a little |
| Flaxseed Oil 20g |
Recipe for Tianma Sauteed Lotus Root Slices
Step 1
Eating spring vegetables is like injecting a vibrant vitality into the body, allowing us to greet each day in spring with full spirits.
Step 2
Cut the Tianma and lotus root into slices.
Step 3
Heat oil in a cold pan.
Step 4
Add lotus root slices and Tianma slices.
Step 5
Add half a bowl of drinking water.
Step 6
Add salt.
Step 7
Saute until the Tianma turns from white to transparent.
Step 8
Add snow peas.
Step 9
Stir-fry for a minute.
Step 10
The whole family sits around the dining table, tasting the spring vegetable dish they made together, sharing each other’s joy. This warm family atmosphere is a precious gift brought by eating spring vegetables.
