Chinese food recipes

Low-fat, low-calorie silver sprout beef mixed rice! Weight loss staple.

Ingredients for Silver Sprout Beef Rice

Mung Bean Sprouts 200g Minced Beef 80g
Carrot 1 segment Spring Onion 1 stalk
Rice 100g Salt 1g
Soy Sauce (for marinating meat) 0.5 spoon Light Soy Sauce 0.5 spoon
White Pepper 1g Cornstarch 0.25 spoon

Recipe for Silver Sprout Beef Rice

#Spring Freshness# Low-fat Low-calorie Silver Sprout Beef Rice❗️Weight loss staple recipe 1

Step 1

Main ingredients: mung bean sprouts, carrot, minced beef, spring onion, rice
#Spring Freshness# Low-fat Low-calorie Silver Sprout Beef Rice❗️Weight loss staple recipe 2

Step 2

Marinate minced beef with salt, white pepper, light soy sauce, cornstarch, and a little oil, mix well and marinate for 10 minutes
#Spring Freshness# Low-fat Low-calorie Silver Sprout Beef Rice❗️Weight loss staple recipe 3

Step 3

Spray oil, stir-fry minced beef until color changes, add a little diced spicy peppers for seasoning
#Spring Freshness# Low-fat Low-calorie Silver Sprout Beef Rice❗️Weight loss staple recipe 4

Step 4

Add carrots and mung bean sprouts, stir-fry briefly with light soy sauce and white pepper, then turn off the heat
#Spring Freshness# Low-fat Low-calorie Silver Sprout Beef Rice❗️Weight loss staple recipe 5

Step 5

Mix in the rice and spring onion until well combined
#Spring Freshness# Low-fat Low-calorie Silver Sprout Beef Rice❗️Weight loss staple recipe 6

Step 6

It’s delicious and not high in calories
#Spring Freshness# Low-fat Low-calorie Silver Sprout Beef Rice❗️Weight loss staple recipe 7

Step 7

Stay slim without feeling hungry
#Spring Freshness# Low-fat Low-calorie Silver Sprout Beef Rice❗️Weight loss staple recipe 8

Step 8

It tastes really good too

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