Ingredients for Silver Sprout Beef Rice
Mung Bean Sprouts 200g | Minced Beef 80g |
Carrot 1 segment | Spring Onion 1 stalk |
Rice 100g | Salt 1g |
Soy Sauce (for marinating meat) 0.5 spoon | Light Soy Sauce 0.5 spoon |
White Pepper 1g | Cornstarch 0.25 spoon |
Recipe for Silver Sprout Beef Rice

Step 1
Main ingredients: mung bean sprouts, carrot, minced beef, spring onion, rice
Step 2
Marinate minced beef with salt, white pepper, light soy sauce, cornstarch, and a little oil, mix well and marinate for 10 minutes
Step 3
Spray oil, stir-fry minced beef until color changes, add a little diced spicy peppers for seasoning
Step 4
Add carrots and mung bean sprouts, stir-fry briefly with light soy sauce and white pepper, then turn off the heat
Step 5
Mix in the rice and spring onion until well combined
Step 6
It’s delicious and not high in calories
Step 7
Stay slim without feeling hungry
Step 8
It tastes really good too