Ingredients for Vegetable and Beef Rice
Vegetable 200g | Beef 50g |
Salt 1g | Pepper 1g |
Recipe for Vegetable and Beef Rice

Step 1
Prepare 200g of vegetables, 100g of rice, and diced beef.
Step 2
Cut the vegetables into sections, blanch for twenty seconds and set aside.
Step 3
Spray oil, stir-fry the vegetables until fragrant, add salt and pepper.
Step 4
Add rice and beef, mix well and stir evenly.
Step 5
Low-fat, low-calorie, eat lean and not hungry.
Step 6
Essential for slimming meals.