Chinese food recipes

Low-calorie, low-fat vegetables and beef mixed rice❗️ Weight loss staple lunch.

Ingredients for Vegetable and Beef Rice

Vegetable 200g Beef 50g
Salt 1g Pepper 1g

Recipe for Vegetable and Beef Rice

#SpringTaste# Low-calorie low-fat vegetable and beef rice - Method 1

Step 1

Prepare 200g of vegetables, 100g of rice, and diced beef.
#SpringTaste# Low-calorie low-fat vegetable and beef rice - Method 2

Step 2

Cut the vegetables into sections, blanch for twenty seconds and set aside.
#SpringTaste# Low-calorie low-fat vegetable and beef rice - Method 3

Step 3

Spray oil, stir-fry the vegetables until fragrant, add salt and pepper.
#SpringTaste# Low-calorie low-fat vegetable and beef rice - Method 4

Step 4

Add rice and beef, mix well and stir evenly.
#SpringTaste# Low-calorie low-fat vegetable and beef rice - Method 5

Step 5

Low-fat, low-calorie, eat lean and not hungry.
#SpringTaste# Low-calorie low-fat vegetable and beef rice - Method 6

Step 6

Essential for slimming meals.

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