<h2 class="mini-title">Ingredients for Double Pepper and Egg Rice</h2>
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<td class="lirre">
<span class="scname">Green and Red Peppers</span>
<span class="right scnum">0.5 each</span>
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<td>
<span class="scname">Eggs</span>
<span class="right scnum">2</span>
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<td class="lirre">
<span class="scname">Salt</span>
<span class="right scnum">2g</span>
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<td>
<span class="scname">White Pepper Powder</span>
<span class="right scnum">1g</span>
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<td class="lirre">
<span class="scname">Cooked Rice</span>
<span class="right scnum">100g</span>
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<h2 class="mini-title">Recipe for Double Pepper and Egg Rice</h2>
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<img class="br8" src="https://learnchinesefood.org/wp-content/uploads/2025/04/200_37699564f538f54c8639b53b893dd909.jpeg" alt="#寻味外婆乡传承春日宴#低卡双椒鸡蛋拌饭❗️减重主食午餐的做法图解1" width="200" height="200">
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<p>Step 1</p>
1 red and green pepper｜2 eggs｜100g cooked rice
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<div class="stepcont clearfix">
<img class="br8" src="https://learnchinesefood.org/wp-content/uploads/2025/04/200_9dcc4418bb9218e57e8697ac00dcedea.jpeg" alt="#寻味外婆乡传承春日宴#低卡双椒鸡蛋拌饭❗️减重主食午餐的做法图解2" width="200" height="200">
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<p>Step 2</p>
Beat eggs with salt, add a little oil, stir-fry until solidified and set aside
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<div class="stepcont clearfix">
<img class="br8" src="https://learnchinesefood.org/wp-content/uploads/2025/04/200_1d6d01bde1126942aef3cf193f212d58.jpeg" alt="#寻味外婆乡传承春日宴#低卡双椒鸡蛋拌饭❗️减重主食午餐的做法图解3" width="200" height="200">
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<p>Step 3</p>
Stir-fry green pepper until softened, add salt, white pepper powder, and a little water
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<div class="stepcont clearfix">
<img class="br8" src="https://learnchinesefood.org/wp-content/uploads/2025/04/200_2559092b39c21f357161d3234304f1aa.jpeg" alt="#寻味外婆乡传承春日宴#低卡双椒鸡蛋拌饭❗️减重主食午餐的做法图解4" width="200" height="200">
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<p>Step 4</p>
Add eggs, stir-fry for a moment and then turn off the heat
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<div class="stepcont clearfix">
<img class="br8" src="https://learnchinesefood.org/wp-content/uploads/2025/04/200_3ef4b24f8ff6a58647aa18c918571305.jpeg" alt="#寻味外婆乡传承春日宴#低卡双椒鸡蛋拌饭❗️减重主食午餐的做法图解5" width="200" height="200">
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<p>Step 5</p>
Place rice on top of the eggs and quickly stir for a fragrant mix
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<div class="stepcont clearfix">
<img class="br8" src="https://learnchinesefood.org/wp-content/uploads/2025/04/200_34fcf7bf63a9cef93110fb836e2edaa6.jpeg" alt="#寻味外婆乡传承春日宴#低卡双椒鸡蛋拌饭❗️减重主食午餐的做法图解6" width="200" height="200">
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<p>Step 6</p>
Low-calorie green pepper and egg rice
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<div class="stepcont clearfix">
<img class="br8" src="https://learnchinesefood.org/wp-content/uploads/2025/04/200_abfe1cc36a10c50d62863952adac5915.jpeg" alt="#寻味外婆乡传承春日宴#低卡双椒鸡蛋拌饭❗️减重主食午餐的做法图解7" width="200" height="200">
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<p>Step 7</p>
Deliciously spicy! A great lunch option for weight loss
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