Ingredients for Chicken Bone Grass and Pork Diaphragm Soup
| Chicken Bone Grass 1 bunch | Pork Diaphragm 1.5 pieces |
| Chicken Feet 200g | Fried Coix Seed 15g |
| Red Beans 50g | Barley 30g |
| Figs 3 pieces | Honey Dates 2 pieces |
Recipe for Chicken Bone Grass and Pork Diaphragm Soup
Step 1
Spring is suitable for drinking chicken bone grass and pork diaphragm soup. During this time, the weather is changeable, and people are prone to damp-heat accumulation and liver fire rising. In this soup, chicken bone grass clears heat, promotes diuresis, removes dampness, and detoxifies the liver, while pork diaphragm benefits the spleen and stomach.
Step 2
Clean the chicken bone grass and put it in a clay pot.
Step 3
Put the blanched pork diaphragm into the pot.
Step 4
Put the blanched chicken feet into the pot.
Step 5
Rinse all the ingredients.
Step 6
Put everything into the clay pot.
Step 7
Add drinking water, bring to a boil over high heat, then simmer on low heat for 1.5 hours.
Step 8
Add salt and simmer for another 10 minutes.
Step 9
Drink this soup regularly to clear damp-heat from the body, subdue liver fire, and strengthen the spleen and stomach, making you more comfortable and energetic in the spring.
