Ingredients for Ba Wang Hua Chenpi Soup
| Ba Wang Hua (Jianhua) Dried Flowers 100 grams | Carrot 1 |
| Fig 5 | Honey Dates 4 |
| Chinese Apricot Kernels (North and South) 20 grams each | Yu Zhu 15 grams |
| Sea Coconut 15 grams | Lotus Seeds 10 grams |
| Ophiopogon 10 grams | New Hui Chenpi 1 piece |
| Chicken Half | Ginger 1 slice |
Recipe for Ba Wang Hua Chenpi Soup
Step 1
Clean and soak the Ba Wang Hua Dried Flowers for about 15 minutes.
Step 2
Cut the carrot into pieces, blanch the chicken meat.
Step 3
Prepare the ingredients for the soup.
Step 4
Soak the New Hui Chenpi in water and scrape the internal membrane to reduce bitterness.
Step 5
Put all the ingredients into a pot and bring to boil over high heat, then simmer on low heat for 50 minutes.
Step 6
Season with salt and enjoy. It’s delicious and very nourishing.
