Chinese food recipes

Baby food: Green bean and Job’s tears water.

Ingredients for Red Bean Job’s Tears Water

Job’s Tears 150g Mung Beans 150g

Steps for Red Bean Job’s Tears Water

【Baby Food】Steps for Mung Bean Job

Step 1

Prepare mung beans and Job’s Tears in a 1:1 ratio.
【Baby Food】Steps for Mung Bean Job

Step 2

Mung beans are slightly cold, so it’s best to stir-fry them in a dry and oil-free pan before boiling them for children.
【Baby Food】Steps for Mung Bean Job

Step 3

Stir-fry the mung beans over low heat until they turn slightly golden brown, indicating they are ready.
【Baby Food】Steps for Mung Bean Job

Step 4

The well-fried mung beans are quite convenient to store. Just seal them well, and if you’re worried, you can add a desiccant (usually found in food bags) to make them last longer.
【Baby Food】Steps for Mung Bean Job

Step 5

When you’re ready to boil the water, scoop out two small spoonfuls like this and pour them into a health pot, you can also add some pitted red dates for extra flavor.
【Baby Food】Steps for Mung Bean Job

Step 6

Add 1000ml of water to the prepared ingredients, cover and cook. Simmer and cook for about 30 minutes.
【Baby Food】Steps for Mung Bean Job

Step 7

When I cook the water at home, I also add some wolfberries, turning it into a tea drink instead of water, refreshing and nourishing.

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