Ingredients for Low-Fat Vegetarian Three Fresh
| Cauliflower Half | Eggs 2 |
| Tomato Half | Black Fungus A little |
| Green Chili Half | Onion Half |
Method of Low-Fat Vegetarian Three Fresh
Step 1
This vegetarian three fresh dish is not only simple and easy to make, but also nutritionally rich, making it very suitable for everyday family cooking.
Step 2
Cauliflower, black fungus, and oyster mushrooms soaked in salted water and washed, then slightly blanched in water before transferring to the pot.
Step 3
Beat 2 eggs with a little ginger powder and salt, then stir-fry and set aside.
Step 4
Onions, green chilies, and chives, these auxiliary ingredients can be paired according to personal taste.
Step 5
Stir-fry sliced scallions, ginger, garlic, and green chili in a pan, then add chopped tomatoes and stir-fry briefly.
Step 6
Then add blanched ingredients to the pan, and finally pour in soy sauce, oyster sauce, seasoning powder, and Pixian bean paste.
Step 7
Add a little diluted water starch, with a ratio of 1:5 for starch and water.
Step 8
The combination of oyster mushrooms, green chilies, and black fungus, along with two eggs, is simply a perfect match.
